The Leadership Skill That Changes Everything
- Gina Catalano
- Jun 30
- 2 min read
If I had to name one skill that quietly separates great leaders from good ones, it’s this:self-awareness.
Not the kind you write down in a performance review or say you’re “working on.”
I mean real, lived-in self-awareness — the kind that helps you notice how your tone, timing, or tension is landing on the people around you.
In healthcare, especially, self-awareness can make or break how a leader shows up during high-stakes moments. It influences how we navigate conflict, communicate under pressure, and earn trust — not just with our teams, but with patients and colleagues across the board.
The tricky part?
Most of us think we already have it.
Research by organizational psychologist Dr. Tasha Eurich found that while 95% of people believe they’re self-aware, only 10–15% actually are.That gap isn’t just academic — it has real consequences. Especially in environments where decisions carry weight, emotions run high, and the stakes are deeply human.
In my coaching work with surgeon leaders and healthcare executives, self-awareness is usually where we start. Because once you begin to notice your patterns — how you respond to challenge, where your blind spots live, how your energy affects a room — you can begin to shift them. And when you do that? Everything else gets easier. Communication clears up. Influence deepens. Confidence becomes real — not performative.
Here’s the truth: self-awareness isn’t something you achieve once and check off the list.
It’s a leadership practice. A muscle. And like any muscle, it grows with use.
So here's a reflection to take with you: What’s one moment in the past week where your energy shaped the room? Did it build connection, or create tension? What would it have looked like to pause before reacting?
You don’t need to have all the answers right now. You just need to be willing to ask the better questions.

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